How to say feeling depressed in Japanese

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Example Sentences

自分jibun のno 思春期shishunki をwo 振り返るfurikaeru とto、いつもitsumo 憂うつなyuuutsuna 気分kibun になるninaru。: I cannot look back on my adolescence without feeling depressed.
僕boku はha 心kokoro のno 中naka でde はha 憂鬱yuuutsu にni なっna てte いるiru けどkedo、見た目mitame にni はha わからwakara ないnai でしょdesho うu？: I'm feeling depressed on the inside, but you can't tell by looking, can you?

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