How to say to exercise in Japanese

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Example Sentences

運動undouのnoためtameプールPUURUにniもmo通いkayoi始めたhajimeta頃koroでしたdeshita。
That was when I started going to the pool for exercise.
子どもkodomoからkara高齢者koureishaまでmade適度なtekidona運動undouはha体karadaにとってnitotteよいyoi効果koukaをwoもたらすmotarasu。
From children to the elderly, sensible exercise has a good effect on the body.
でもdemo、それsoreでde士気shikiがga下がってsagatteはha本末転倒honmatsutentouではないdehanaiかkaとto。
But, if by that, morale drops wouldn't that defeat the purpose of the exercise?
老化roukaをwo防ぐfuseguためにtameniもっとmotto体karadaをwo動かすugokasuべきbekiだda。
You have to get more exercise in order to stave off senility.
夕方yuugataにni適度なtekidona運動undouをwoするsuruとto、睡眠suiminをwo誘うsasouのにnoni役立つyakudatsu。
Moderate exercise in the evening helps induce sleep.

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