How to say to get enough sleep in Japanese

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Example Sentences

運よくun'yoku 薬が効くkusurigakiku ときtoki１時ji 過ぎsugi にni 寝れるnereru けどkedo、薬kusuri をwo 飲まないnomanai とto４時ji ぐらいgurai までmade 眠れないnemurenai。: If I'm lucky enough for the medicine to work I can get to sleep after 1am but if I don't take it then I can't sleep until about 4am.
睡眠suimin をwo 十分にjuubunni とってtotte くださいkudasai。: You have to get enough sleep.
十分にjuubunni 睡眠suimin をwo 取りtori なさいnasai とto いわれましたiwaremashita。: I was told to get enough sleep.
トムTOMU はha、メアリーMEARII がga 充分juubun なna 睡眠suimin をwo とっto てte いi ないnai とto 思っomo てte いるiru。: Tom thinks that Mary doesn't get enough sleep.

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