あかみakami

noun / ~の noun:

  • red flesh (of a fish); red-fleshed fish (e.g. tuna); lean meat 白身
  • heartwood 白太

コレステロールKORESUTEROORUwoためtameたくなかったらtakunakattara脂肪shibounoないnai赤身akaminonikuwo食べるtaberunogaよいyoi If you want to avoid cholesterol, eat lean meat with no fat.

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